"What we play is life"
"What we play is life"
Music & Sound Therapy
Music Therapy and Psychotherapy in Bristol
The singing bowls are able to produce a musical note resonating very long after having been played, and they are widely used nowadays for meditation and relaxation.
Tibetan singing bowls are ancient musical instruments originating from the pre-Buddhist shamanic culture in Tibet, and they are powerful tools for sound and vibrational therapies.
The singing bowls transmit grounding and clearing energy, and their sounds and vibrations have significant healing potential, helping to bring the human spirit into different states of consciousness. Our work is focused on using these instruments within a modern, practical methodology for meditation and other practices that deal with inner knowledge and growth.
Research indicates that the sounds and vibrations of Singing Bowls can help mental and emotional pain and improve synaptic responses in the brain.
The strong vibrations created with Tibetan bowls create a tuning effect between the bell and the person in contact with it, producing a state of deep inner and outer stillness that can go far beyond simple relaxation.
When we relax with the sounds of Tibetan bowls, our blood circulation improves, emotional tensions and blockages are relieved, the body releases muscle tension and stress, and the mind easily enters a meditative state.
People who find it difficult to meditate or who are only at the beginning of a path of this type, with bells, can enter states of deeper meditation without frustration.
We offer sound healing sessions in a safe and calming environment. All aspects of these moments are intended to provide you with a deeply relaxing and renewing experience, to support you on your journey to healing and mind-body-spirit well-being.
We use Crystal Singing Bowls and Tibetan Singing Bowls for emotional healing in combination with deep breathing, visualisation, and mindfulness meditation. This combination of healing methods can be a catalyst for emotional and psychological healing. Singing bowls help improve concentration, decrease muscle contraction, and at the same time act on a psychic level, promoting greater self-awareness and emotional balance.
